Can Parrots Eat Pumpkin?

Pumpkin might be a festive delight for you. Can parrots eat pumpkin? Yes, pumpkin can be a constant power food for your parrot.

Pumpkin is an extremely nutritious food for your parrot. It is packed with Vitamin, especially Vitamin A, protein, iron, fiber, and numerous micronutrients, antioxidants, and trace minerals. These help the parrot stay healthy in multiple ways.

We will try to understand how we can properly incorporate pumpkin and hence its amazing benefits into the diet of your parrot. It is an excellent food that has the characteristics of an almost completely balanced diet by itself.

Can parrots eat pumpkin? Pumpkin is a nutritional powerhouse

If you are concerned about the nature of pumpkin and ask yourself “Can parrots Eat Pumpkin?”, you have nothing to worry about (mostly).

We are going to help you understand this food that resembles complete food. Our aim is to give you a comprehensive idea of why Pumpkin is good for your parrot.

One cup or 245 grams of canned pumpkin can provide:

  • Calories: 137
  • Protein: 3 grams
  • Fat: 7 grams
  • Carbs: 19 grams
  • Fiber: 7 grams
  • Vitamin A: 209% of the Daily Value (DV)
  • Vitamin K: 37% of the DV
  • Copper: 28% of the DV
  • Vitamin E: 22% of the DV
  • Iron: 18% of the DV
  • Magnesium: 13% of the DV
  • Riboflavin: 10% of the DV
  • Vitamin B6: 10% of the DV
  • Vitamin C: 10% of the DV
  • Potassium: 10% of the DV

As you can see from the table pumpkins are extremely rich in Vitamins and especially Vitamin A, along with several antioxidants and micronutrients. They also have a lot of fiber which makes it a great dietary component for parrots since their sensitive stomachs need that fiber to function properly.

Pumpkins contain a hefty amount of Omega-3 and Omega-6. This helps the parrot in maintaining and building good heart health and keeps the vitality of the parrot shining even at an older age. Fish oil is usually a source for this but pumpkin proves to be an amazing vegan and vegetarian, cruelty-free alternative.

Pumpkins’ rich nature when it comes to iron, calcium, and protein makes it an amazing body-building food. This keeps the wings, muscles, and bones of your parrot healthy and ensures that your parrot is mobile even when it ages.

Pumpkins also have unsaturated fats like MUFA and PUFA (mono and poly-unsaturated fatty acids) that help the body to build new tissues and are not solely responsible for obesity. And all these nutrients do even comprise half the list of nutrients that pumpkin packs.

The high antioxidant content of pumpkin helps the body and immune system of the parrot to neutralize free radicals and prevent damage to its body. This can protect your precious parrot from diseases like cancer.

How to incorporate pumpkin into your parrot diet?

Parrots are creatures that need care when it comes to picking food for them because of their delicate digestive system. Therefore the ability of pumpkins to be prepared in a plethora of ways helps us a lot.

Serving techniques:

The peel

When it comes to the peel of the pumpkin one thing that you must remember is, where the pumpkin was acquired from? If the pumpkin is from an organic source feeding the peel to your parrot is probably fine as long as you wash it properly and get rid of the farm pathogens on the pumpkin.

But in the case of commercially grown pumpkins do not feed your parrot the peel from those pumpkins because they contain insecticides, fertilizers, and several other harmful chemicals.

The seeds

When it comes to pumpkin seeds it is mostly safe to feed them to parrots. They are extremely rich in all kinds of nutrients like protein, unsaturated fats, iron, magnesium, manganese, phosphorus, calcium, folate, and vitamin A.

But they are rich in fatty compounds so in the case of pumpkin seeds moderation is needed because excess fat can be problematic for parrots in the long run.


When it comes to cooking we need to make a few decisions that acutely relate to the personal needs of our parrot. Uncooked pumpkin with no condiments is always the best because it retains the most nutritional value.

But this can only be done with healthy and young parrots who are willing to eat raw pumpkin. In the case of old or sick parrots, or simply parrots who do not like raw pumpkin cooking the pumpkin in various ways is great, making the pumpkin easily digestible.

You must remember though that cooking will leech away a lot of nutrients from the pumpkin.

Things to keep in mind when starting pumpkin diet for your parrot:

Pumpkins are nutritious and non-toxic but if you are not careful with the cooking and add ingredients recklessly you pose the risk of making it toxic for your parrot. You need to stay away from spices while cooking pumpkin for your parrot, they irritate their tummy and cause other problems too.

But the biggest danger to parrots posed by cooking is the inclusion of lactose and milk products in the cooking process. Parrots cannot digest that stuff and can show severe reactions and become seriously ill. Avoid milk and associated products at all costs.


If you are still wondering can parrots eat pumpkin, we are here to tell you – Yes! You do not have to worry about your parrots getting sick with pumpkin in their diet.

The micronutrient content, vitamins, and antioxidant content of pumpkins prove to be the right addition to a parrot’s diet. With some knowledge about your pet’s diet, you can make the choice about which part of the pumpkin you want to feed them.

The only thing you have to keep in mind is their health. If you see that your parrot’s health is being affected in any adverse ways, reconsider. You always have the option of consulting your vet before changing your little winged friend’s diet.