Can Parrots Eat Okra? What You Need to Know!

Obviously yes! Parrots can eat Okra. There are many vegetables that your parrot should be given for their excellent health. Well, you’ll be surprised to know that Okra is one of those vegetables!

Okra is not only tasty to eat, but the nutrition found in it increases its strength in parrots even more. Okra can work for your pet as an energy supplier.

So, of course, you can get your parrot to eat it.

What is Okra?

Okra is a warm season, tall-growing and annual vegetable, also known as gumbo. Okra produces thin edible pods, and its immature pods are used as a boiled or fried vegetable and used for making healthy soups, stews, and canning.

Is ladyfinger Okra’s nickname?

Yes! The nickname of the Okra is Ladyfinger.

People in the USA know it as “Okra,” and people in the Philippines know it as “Lady Finger.” And both these names belong to the same plant.

Is Okra good for parrots?

Yes! Okra is good and healthy addition for parrots. Because many vitamins and nutrients are found in Okra, which is hugely more beneficial for birds’ eyes, feathers, and digestive systems. Next, we will look at the nutrition found in it in detail.

Okra’s nutritional benefits for parrots

Okra is essential for your parrot because it contains a lot of powerful antioxidants, fiber, protein, vitamins, and carbs. Okra is low in fat and calories and has many health benefits for your parrot, which are commendable!.

According to many health studies, Okra is very important for a healthy heart, and at the same time, it helps manage blood sugar in one’s body.

Fiber for parrots’ sound digestive system

A sound digestive system is associated with a healthy lifestyle, and that is why it is essential to take care of their digestive system as well. So feed them Okra as the fiber found in it is very beneficial for your parrot because it is responsible for improving their digestion systems. If their digestive system is sound, they will take an adequate diet every day.

Protein and Carbohydrate for healthy muscles

The proteins and carbohydrates found in Okra also prove very beneficial for your parrot’s muscles. It helps increase their energy and boost enzymes’ production to a great extent. Protein helps in breaking down food for the fast internal process of parrots. Carbohydrates are the energy boosters for your parrot!.

Calcium for their bones

Okra contains a rich amount of calcium, and if you feed it to your parrot, it will help him for his bones’ formation. Calcium also improves birds’ feathers, helps with blood clotting, and is suitable for their reproductive system. You cannot ignore Okra for your pet parrot by seeing so many benefits.

Vitamin A for his more robust immune system

Vitamin A is very beneficial for the eyes, feathers, immune system, reproductive system, and skin of your bird. So you can feed your pet parrot Okra as it contains vitamin A in high quantities. Along with taking care of the birds, their appearance also matters a lot, and vitamin A will help. If you feed them well, they will glow more.

On the contrary, If vitamin A is deficient in your parrot, many symptoms will start appearing on him. White spots, swollen eyes, rugged dull-colored feathers, breathing problems, and constant weight loss are generally the significant symptoms that are seen in parrots.

Vitamin B6 and vitamin k

Vitamin B6 and B-complex vitamins are responsible for helping in parrots’ food breakdown, which is linked with proper digestion. If the digestion system is correct, its health will also be acceptable.

Vitamin K is helpful in the prothrombin-making process, and this process is crucial for blood clotting. 

So these were the essential nutrients found in Okra that make it unique for your parrot.

Should I cook Okra before feeding it to my pet parrot?

Most people prefer to give Okra raw because they become a little sticky when you cook it, which gets stuck on your parrot’s feathers. And it has to be done very carefully while cleaning it, which can be a headache!. Well, it’s up to you how you prefer.

Which raw vegetables are suitable for parrots?

Parrot is not only your pet but also a member of your family, so it becomes essential to take care of his health and diet. There are many fruits, plants, and vegetables available for your parrot, and they are rich in nutrients and proteins, and you can feed them without having any doubt.

Safe and healthy vegetables for parrots

  • Asparagus
  • Spinach
  • Sweet potatoes
  • Tomatoes
  • Cucumber
  • Corn on the cob
  • Ginger
  • Brussel sprouts
  • Grapes
  • Carrots
  • Reddish 
  • Buckwheat
  • Marrow
  • Dandelion greens
  • Broccoli
  • Carrots
  • Hot peppers

Safe and healthier fruits for parrots

  • Apple   
  • Papaya
  • Cantaloupe   
  • Pomegranate
  • Citrus Fruits
  • Watermelon
  • Banana   
  • Peaches
  • Gooseberries
  • Pear
  • Satsuma
  • Star fruit
  • Grapes
  • Nectarines

Safe and healthier plants for parrots Outdoor plants

  • Elderberry (Common, European, or Red)
  • American bittersweet
  • Barberry
  • Bamboo
  • Spruce
  • Beech
  • Grape Ivy
  • Bayberry
  • Balsam, (Douglas, Subalpine or White Fir).

Indoor plants

  • Lady Palm
  • Peperomia
  • Boston Fern
  • Laurel leaf fig
  • Dragon tree
  • Canary island palm

When to give my pet parrot food?

Feed washed okra to your parrot. If they do not eat it within one and half hours, then remove it from there. Give them fresh food in the morning and evening. After you remove the first batch of food in the morning, you can give them pellets for daytime snacking before you offer them the evening food as well.

With their healthy food, arrange for clean water daily to save it from infections. Also, never leave food and water near your parrot for several days as it can give them disease as well. Be cautious!


Parrots live a much longer life than other companion animals, and if they are well taken care of, they can live a longer and healthier life. Thus, you need to take care of your parrot at every step, from their diet to its cleanliness. However, consult a vet immediately if you find any health issues arising due to the diet. Please don’t ignore it!.

Well, after many hours of research, we have included significant fruits, vegetables, indoor, outdoor plants, which will prove to be significantly healthier for your pet parrot for sure. Feed them well and see them happier. Hope you got your answer to this question ‘can parrot eat okra?’ and to the other questions arising in your mind now!.